Speciality Services

Personal Training

Personal training provides individualised exercise programmes, developed by qualified PTs for participants.

Speciality Services

Personal Training

Personal Training

Personal training provides individualised exercise programmes, developed by qualified PTs for participants.

At Diverse Health we offer personal training that provides individualised exercise programmes, developed by qualified PTs for participants. Diverse Health caters for a range of needs in terms of exercise, for example rehabilitation, general fitness and nutritional support. Our trainers have experience with people with disability, medical and mental illness. Exercise can be built into your lifestyle, supporting your everyday functioning and well being.

Unlock Your True Potential With Diverse Health

Unlock Your True Potential With Life Coaching Services

At Diverse Health we work with you to develop self management skills, coping strategies, resilience and mental well being.